* “Start where you are. Use what you have. Do what you can." - Arthur Ashe
* "Take care of your body. It's the only place you have to live." - Jim Rohn
* “Keep listening to your body. It will tell you when something is not okay.” - Emily Infeld
* “Do something today that your future self will thank you for.” - Sean Patrick Flanery
* “Working out is not a luxury; it’s a necessity.” - Marisa Miller
* “Sometimes, carrying on, just carrying on, is the superhuman achievement.” - Albert Camus
* "You didn't come this far to only come this far."
* "The only bad workout is the one that didn't happen."
* “The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.” - Matt McGorry
* “Whether you think you can, or you think you can’t. you are right” - Henry Ford
* “You must expect things of yourself before you can do them.” - Michael Jordan
* “You miss one hundred percent of the shots you don’t take.” - Wayne Gretzky
* “The only person you are destined to become is the person you decide to be.” - Ralph Waldo Emerson
* “We are what we repeatedly do. Excellence then is not an act but a habit.” - Aristotle
* “Don’t count the days, make the days count.” - Muhammad Ali
* "Nothing is impossible; the word itself says ‘I'm possible!" - Audrey Hepburn
* “If you want something you’ve never had, you must be willing to do something you’ve never done.” - Thomas Jefferson
* "What stands in the way becomes the way" - Roman Emperor Marcus Aurelius
* “You can either suffer the pain of discipline or the pain of regret.” - Jim Rohn
* "Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong." - John F. Kennedy
* "He who sweats more in training bleeds less in war." - Spartan Warrior Maxim
* “No one has the right to be an amateur in the matter of physical training. It is a shame to grow old without seeing the beauty and strength of which the body is capable.” - Socrates
* “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” - Earl Nightingale
* "No one is too busy in this world. We all have the same 24 hours. It's all about priorities."
* "Those who think they have not time for bodily exercise will sooner or later have to find time for illness." - Edward Stanley, the 14th Earl of Derby
* “It is exercise alone that supports the spirit, and keeps the mind in vigor.” - Marcus Tullius Cicero
* “We do not stop exercising because we grow old – we grow old because we stop exercising.” - Dr. Kenneth Cooper
* "That which is used develops. That which is not used wastes away." - Hippocrates
* “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” - Plato
* “People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.” - Chris Adams
